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When was your last energy audit?

 

Summer is a perfect time to take inventory of here our energy is going (and where it shouldn't!).

 

Join licensed therapist Keisha Allen, LCSW-S for a 75min guided activity and discussion that will help you audit the areas of your life that bring energy, joy and balance... and the areas that don’t! Leave with a personalized plan for low-energy days (and a way to re-audit yourself in the future)!

 

DATE:  JUNE 13, 2026

LOCATION: TBD

COST: Free!

Seasonal Wellness Series: ‘Summer Energy’

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