November Community Soundbath

A little fresh Okinawa fall air. A little community. An invitation to experience rest a little differently.

Join me for a gentle morning of soothing sound and intentional rest under the open sky as we finally welcome fall here in Okinawa. Come as you are, no previous soundbath experience needed.

What's a soundbath?

A soundbath is a listening experience where you rest comfortably as the tones of singing bowls and other instruments surround you. No actual water is involved, it's the sound around you that you are 'bathing' in. Soundbaths offer a gentle focus for your attention while you settle into the present moment.

What will I do during the soundbath?

My soundbath sessions start with gentle movement to help bring awareness to the sensations of the physical body and allow you to orient to the environment, followed by a transition to a comfortable resting position on your blanket or…